Mostly loose to drink and it is fully ingrained into society as the drug of choice to unwind, relax and loosen up. Most people are also intelligent enough to know there is potent some good serious long term I am going to share 3 of those effects and also let you know about a lesser known way to reverse any damage you may have already done done by drinking.
Weight Gain
People who drink a lot has calmific, due to its concentrated sugar content, and most people who drink it will. Eating late at night is extremely common, most social alcohol drinkers like to frequent the kebab shop - usually quite late at night or the early hours of the morning!
Skin
Alcohol has a sever dehydrating effect on the body and dry, often giving the alcohol drinker a pale and dried out appearance. Also alcohol shrinks the body & # 39; s blood capillaries This leads to a red colored skin tone and broken veins, especially on and around the face. The & # 39; drunks nose & # 39; is certainly not a myth.
Eyes
Much the same as the capillaries under your skin, your vessels that burst, leading to the '# 39; bloodshot eye & # 39; look. Often times as the liver becomes over used, the whites of the eyes can become yellowish color.
3 Things You Can Do To Reverse This Damage
Use this knowledge to your advantage, for every alcoholic drink you have, make the next one non-alcoholic. This will give your liver more time to deal with all the alcohol you are pumping through it.
Maintain a healthy diet. Stick to the basics. Chicken breasts, low fat meats, salads, nuts, vegetables, some good fats like avocados. Try to avoid white carbohydrates and stick to wholegrain complex carbs instead.
Copy NASA. Since the first time NASA sent astronauts into space they have been supplemented their diets with an edible water plant called AFA. You can use AFA to help reverse the damage done by drinking.
