The best way to start healing your skin is assist the process from the inside with good nutrition while using an active lotion with proven repairing ingredients.
1. Healing Habits
There are many ways you can heal your skin without even touching it. Skin sun damage can be reversed if your body gets all the nutrients it needs to repair and create healthier skin.
By eating lots of nutritious foods like fruits and lots of berries, vegetables, raw nuts and seeds, and supplement with quality omega-3 fish oil.
Other things that help your skin along are drinking lots of water every day, breathing deeply and relaxing, and keeping the skin moisturized.
2. Intensive Hydration
For example by applying healing active Manuka honey, pure Aloe Vera gel, Shea butter, Avocado oil or another healing substance on the area and let it absorb, the skin will get deeply hydrated, moisturized and soon also healed.
3. Active Skin Cream
Look for a completely natural cream, because chemicals can damage your skin even more.
Skin sun damage can be reversed if you use the cream regularly, every day or at least after every shower. A few ingredients to look for are;
- Cynergy TK, which is deeply moisturizing, and increased radiance and the growth of collagen and new skin cells.
- D - Panthenol, which repairs the skin, soothes and protects against sun burn
- Active Manuka honey, which is proven to heal and rejuvenate the skin, making it younger and softer.
