A whole body bath or gentle soaking of the foot provides a powerful relaxing moisture therapy that extracts toxins from the tissue and restores the magnesium of the cells to an optimal level while supplementing the essential fluids of the cells. Very quickly, easily and unfortunately there is no other way to increase the magnesium concentration in the body. Magnesium-rich water from the bath quickly absorbs the skin, magnesium rapidly disperses in the tissues and penetrates into all the cells in the body.
By increasing the amount of magnesium, you can improve the mental function of children, elderly people and those involved in challenging research. It is an essential catalyst for many enzymatic reactions, especially cell energy production (ATP), brain and nervous system health, and strong hair, nails, teeth and bones.
In addition, magnesium chloride is an impressive infectious fighter. It is necessary for carbohydrate, protein, fat and amino acid metabolism; it helps rejuvenation of sunburned skin and encourages youthful smooth skin. In addition, the evidence supports having miraculous buses can stimulate the production of DHEA, health and youth hormones. When DHEA is low, magnesium is low. Restoring the production of DHEA is an important strategy to keep health and lengthen your life.
Other benefits include greater energy, more relaxed muscle and stronger connective tissue, better sleep, improved cognition, headache elevation, arterial health, PMS and good reproductive function and male and female hormonal balance .
Immerse the entire body at a temperature of about 104 ° F. for 20-30 minutes in an aquarium or bathtub in the aquarium. The magnesium bath helps relieve stress and balance of the nervous system by alleviating the stress and tension relief of modern life, muscle pain, cramping, fatigue, and the nervous system.
When taking a magnesium, please drink pure water adequately. Maintain water temperature above body temperature. The study suggests that very hot bath water promotes excretion rather than absorption. If magnesium is depleted or recovered from injury or illness, please use the magnesium bath daily for the first 7 days and 2-3 bus maintenance every week for 2-6 weeks if you recover from injury or illness.
Foot baths achieve the same results as immersing your body in a full bath and may be more practical for some people. Using an aquarium of sufficient depth, place both feet flat on the bottom with a water level high enough to come on the ankle. Please soak in a bathtub or foot bath for 20 to 40 minutes.
After the first week after taking a few baths and foot baths, you may start to notice the difference. Please think that chronic and long-term conditions may take longer to obtain optimal results.
