This is why it is important to have your experience beforehand and consult with your doctor to find out if you would make an ideal candidate or not. After you & # 39; ve gotten the green light from your doctor, then you for your sleep problems.
Even though herbal sleep aids are considered safe and beneficial to the human body, certain ones do not interact well when combined with When preeminence or other serious illness more than probably should not see look into using aids like melatonin. Kava is another type of natural sleep aid that does not mix well with those suffering from liver damage. taken for a prolonged period of time, kava can cause sever liver damage, which can either aim a normal healthy person or do further harm to a person liver is already compromised.
Careful medications can also be negatively affected if you have medications are medications are medications are medications are drug interaction with the aids you are interested in using.
If you are suffering from schizophrenia, depression or another type of mental illness, the use of melatonin is not recommended.