Well, this is a topic of another strange ball article, but please accompany me. Have you ever wondered if you are grabbing coffee in the morning on your way to work and causing back pain or sciatica?
Well, of course, there are foods that will hurt or help infectious diseases in the body that may cause pain relief. Food like junk food, fast food, red meat, fried food, pastries, cake is not good for you, of course. These foods are filled with trans fat, saturated fat, and the blood sugar index is high. Everything exacerbates inflammation and exacerbates back pain.
On the other side of the spectrum there are foods like walnuts, blueberries, salmon, cod, and other fruits that are very good for your health. These foods are filled with omega-3 fatty acids, antioxidants, vitamin D. All of these foods are amazing for a variety of reasons, but all of this reduces pollution and reduces your spinal nerves and back pain when on your back.
But where does coffee fit in this spectrum? Now I have a very sweet high calorie coffee that I can get in a coffee shop chain. These types of coffee have a high blood sugar index, many of which contain a lot of saturated fats. These coffees are no doubt your infections and back pain.
But what about straight black coffee without any other sweets that turns all sugar and breakfast drink into lots of dessert?
Well, the black coffee is far better for you and does not really have "ingredients that will not work for you" ingredients. But neither it has one of the good ingredients.
But do you know that coffee contains caffeine? If you had to write a paper for the semester so far, you probably used it for your benefit.
But do you know that caffeine can actually raise the level of anxiety you experience? This is the reason that people who get jitter from too much coffee seem to jump a bit more than usual. Essentially coffee puts them on the edge and sends their bodies to the battle or flight state.
During battle or flight, the muscles are a bit more nervous than usual. In most cases, prepare for quick escape and confrontation with sensitive threats.
Now, if you have back pain, this is not good news. Sciatic neuralgia and psoas muscles may irritate the sciatic nerve to cause back pain even a little muscle tone. Definitely good.
So, drinking coffee in the morning has little real danger, but it can contribute to back pain problems. If pain on your back is suffering for a while with you, you may need an effort to reduce coffee.
