The second largest organ next to the heart is the liver. The purpose of the liver is like a security guard at the airport. It takes out harmful chemical substances and screens everything that goes through.
The liver is actually an antidote with one work, making it easy to disassemble and excrete all substances.
Another important role of the liver is the production of bile, otherwise it will be impossible to digest fat. In addition to the kidneys, the liver is doing important work to remove harmful chemical substances by sweat, urine, feces.
Glucose is stored as preliminary energy in the liver as glycogen. It comes from protein and fat metabolism.
Your liver has returned to its original state naturally. With all the stress faced by the liver, without the means to restore it, it can cause permanent damage and stop functioning normally.
People with poor eating habits and being stressful may be damaging the liver. For this reason, we all need to include liver purification diet in our lives. It can be called preventive maintenance.
With your knowledge of chemicals and substances in your body it will be much easier to return the liver to normal function with healthy cleansing.
The best way to care for your liver and prevent or correct the disease is healthy cleansing. This is done by eliminating harmful toxins that accumulate in your body and convert to a healthy diet. It is easy for the liver to process and eliminate waste.
The cleansing diet of the liver is considered to have a very positive effect to try to increase the weight to reduce the weight. This is a living meal.
Liver cleansing helps solve many problems such as hepatitis C, hypertension, acne, high cholesterol, headache and migraine problems.
This type of meal usually contains a lot of water that helps to eliminate toxins in the body and organic natural foods. The focus here is healthy foods rich in fiber, less sugar, and a lot of saturated fats such as cereals and beans.
Avoid foods that may cause damage such as fried foods and salty foods, lunch meats, caffeine food, red meat and soft drinks. Please stick to organic foods.
Before beginning the liver's cleansing diet, it is necessary to temporarily stop the ingestion of specific foods. After one or two days with a liquid meal, you can gradually return solid food to your diet, but you can not eat until the third or fourth day.
Good examples of the type of solid food that gradually starts a meal are brown rice, fruits and vegetables. I will start doing this regularly with other foods.
Since there is only one body, I will leave the task to pay special attention. It is essential for your health and well being. A meal that cleanses this liver is an important element to maintain a healthy lifestyle.
