First let & # 39; s be clear by defining what purified water is. Purified water is free of minerals, toxic chemicals, chlorine, flouride, all sediment, rust and iron. What can possibly be wrong with that?
The Facts
Studies have consistently shown that heavy consumers of soft drinks spill Sugar free soft drinks with aspertame are even worse. Huge amounts of calcium, magnesium and other trace minerals into the urine. Add in heavy amounts of sugar as found in soft drinks and you have a very undesirable situation on your hands.
The more mineral loss, the greater the risk for osteoporosis, osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure and a long list of degenerative diseases generally associated with premature aging. , it absorbs carbon dioxide, making it acidic. Aging and disease is the direct result of the accumulation of acid waste products in the body.
If you cook, boiling vegetables for example, whatever minerals are in the food are going to be leached out during cooking process leaving you with mineral depleted dead food. Given the loss of minerals to begin with in our soils and then cooking with purified water is not going to be of any benefit.
There are small micron screens that min smallals are removed from the water source along with chemical contaminates, flouride and chlorine. If you have a few occasions where reverse osmosis water would be desirable. remove heavy metals and other toxins from kidneys, liver, cells and tissues.
Purified water would be OK in the short term over a couple of weeks, longer than that and it would be it be in your best interest to take a broad spectrum mineral supplement supplement.
Filtration is a good idea today and you have a filter, you are the water filter, there is more about water filters on my site that you should have about.
