I am a certified board certified as a Cognitive Behavior Therapist and specialized in helping people get out of depression without drugs. People will not hurt their feelings if they tell them that there is something they can do to help get rid of the cold. However, I am constantly receiving a letter saying that they can hurt people's feelings saying they can get out of depression without using antidepressants.
The study shows that controversial soccer players lacking brain cells are discouraged because they can not overcome the diseases that millions of people have. " . "Anonymous
So I write as follows: I will pass this information. I do not respect people suffering from depression. However, I am not familiar with the public in ideas and processes in the field of neurobiology
There is no doubt that there is tissue damage in the brain due to physical trauma and the self-management ability of thought and mood is limited. However, in the case of a normal brain that is not damaged by physical trauma and chronically entering depression, there is no apparent tissue damage.
From our brain's work, the actual way of thinking, by knowing the importance of neurotransmitters and neurobiological processes, the process of recognizing pain, including the escape from depression, the way we manage it You can learn. Instead, psychiatrists point out the chemical imbalance as a "possible cause".
However, due to every thought that we think, the brain has a chemical distinction. When we consider lemon, there is a chemical imbalance in the brain, causing physical symptoms of salivation. Drug imbalance occurs when you stop lemon's thinking and stop saliva secretion.
The pamphlet of depression in Kaiser Permanente states "No one knows the real cause of depression". Once you know how the brain works, the depression is not in the cerebral cortex but only in the cerebral cortex. If we are depressed, we should think about stimulating the neural activity of the cranial nerve. Our emotional brain (where depression is furious) of our cortex.
By neuroimaging, it is possible to show that several ideas stimulate the neural activity of the neocortex and other thoughts stimulate the subcortical neural activity. This is not a rude question, this is a matter of science, everyone can check themselves by connecting themselves to a neuroimaging device.
The choice of interstitial is based on the fact that human beings know not only some kind of information, but also know that they are perceptual and know what they know. They can learn to choose between knowing that they are depressed and knowing something.
As far as the genetic relation with depression is concerned. There is no medical evidence that depression is inherited than family, group, or cultural 'contagion' of adoption habits and behavioral strategies. See Dr. Michael Yapko's book "Depression is contagious". There is medical evidence that depression spreads.
There is sufficient medical evidence that the brain always follows the direction of the latest dominant thinking, and by thinking it repeatedly, any idea can be dominant. If you want to work, it is a way to make a change in your mood. You can check this again with a neuro imaging machine.
Last month I was in the Science Museum in Connecticut, children also connected to the machine, thinking of non-stress thinking, lowered brain waves, calm down the brain activity on the screen from the communicate.
Knowing these things, something like a pain recognition process is very important. All depression is produced under the cortex, and the signal goes up to the brain, not only it is received, it may be recognized by the neocortex and become depression. Interstitial selection allows you to block neocortical messages. The message is depressed in the cerebral cortex and declines quickly without depression concentrating or feeling pain.
People who do not know much about neurobiology, including doctors and psychiatrists, unnecessarily limit the ability to treat depression. Unfortunately, most doctors today are in a hurry and depend on pharmaceutical salespeople selling the latest drugs. In this year's cover story of Newsweek magazine (February 8), I found that there is a new study that antidepressants are superior to placebo in the treatment of depression
Just by reading it from an advertisement from a pharmaceutical company or reading a research funded by a pharmaceutical company, we think that they are helpless victims of depression. This is a difficult position to manage depression.
My work as a cognitive behavior therapist who provides exercise and information to those who want to be responsible and learns how to tell their way of thinking and feelings depressed from depression is rude to people with depression It is considered.
You do not need to try them and believe in brain exercises or interstitial choices to see if they work or not. Please try it yourself. There are no negative side effects in educating oneself, such as your own brain mechanism and exercises to improve your own thinking and feelings management.
