Type 2 Diabetes - Eating a meal made of black grain will improve blood sugar control?

Scientists at Beijing Union Medical University Hospital and several other research institutes in Beijing China have improved glycemic control of people diagnosed with type 2 diabetes and discovered wheat wheat that reduced pollution. Their work was published in a magazine Treatment clinical risk management In February 2018

One group of participants in type 2 diabetes was given standard dietary management and nutritional guidance, but in another type 2 diabetic group meal, black grain wheat replaces.

Participants who put wheat in edible crops after 5 weeks ...

• Reduce blood concentration of molecules called sugar aluminum consisting of sugar and protein.
• There were no increases in the two inflammatory molecules, tumor necrosis factor (TNF) and interleukin-6 (IL-6).

Both molecules typically become type 2 diabetes. Changes in glycated aluminum and IL-6 were observed when the level of black cereal wheat was over 69 grams per day.

From the above results, it was concluded that black wheat was associated with improvement of blood glucose level and inflammation in patients diagnosed with type 2 diabetes.

Albumin is the most common protein in human blood, Glycated hemoglobin is considered to be superior to fasting blood glucose in some people.HbA1c is for evaluating diabetes control.

• Fasting blood glucose levels change with time, making prediction of long-term glycemic control difficult. HbA1c measures the amount of sugar in erythrocytes. Erythrocytes live in most people for 120 days.
• Conditions such as anemia or infection can alter the survival of erythrocytes and result in false HbA1c results.

Glycated aluminum, It is used when red blood cells not affected by red blood cells are of concern.

TNF is released by macrophages, White blood cell eating invaders ...

• It causes inflammation throughout the body and is associated with insulin resistance, the cause of type 2 diabetes.

IL-6 is released by macrophages and another type of leukocyte, Monocyte ...

• It has both inflammatory and anti-inflammatory properties. It is also involved in the development of insulin resistance and type 2 diabetes.

The American Dietitian Association advises to eat the whole grain, including all three parts of the cereal ...

• Endosperm,
• Bran, and
• germ.

The starch is contained in the endosperm. As the cereals are refined, the bran and germ are removed to produce white powder with a finer texture and longer shelf life than the cereal flour, but low in fiber and vitamin B content. Where bread is concerned, I go to a thick, whole grain bread.