As you get older, the production of natural oil on your scalp is dramatically decided. And you see more dryness, brittleness, and thinner of your hair. They get hurt and look dull. Well, I'm not scared! These are common symptoms of aged hair. But the important thing to keep in mind here is that you can fix all these hair problems!
Here are five tips to moisturize your aging hair. Do not forget that your hair looks great at every age.
Let's start with a healthy meal!
Indeed, the first thing you need to do is prepare a healthy meal for yourself. After all, your overall health plays an important role in determining the health of your hair. Add lots of green vegetables and fresh fruits at your daily diet. Drink plenty of water. Avoid junk foods and packaging drinks.
By eating the correct amount of food rich in omega-3 fatty acids such as flaxseed and fish, you can supply indispensable nutrition to your rock and make it look glamorous again. You can also use flax seed oil and fish oil readily available. Eating proper food and drinking enough water every day will help the scalp maintain the necessary moisture and replenish aged tablets.
Take vitamins / supplements essential to supplement your hair
If eating a healthy diet is not of great help, consult with your hair doctor and let's start with natural supplements such as vitamin C, vitamin E, biotin (vitamin B complex). These supplements will help your body promote hair growth and gain the necessary nutrition to get you a beautiful tablet.
Raise style
Talk with your hair stylist and get your hair style with your aging face and mature rock and work. The style that became lightly layered helps to look young and elegant compared with Short Bob. Consider your hair type while deciding on the stylist and your right cut.
Regularly arrange them
Thinning of hair is an unavoidable problem as age increases. This is why it is even more important that you arrange your hair every few months. It will help you avoid irregular growth and split end. Normal trimming shows your hair more healthier and thicker.
Choose wisely for your hair care product
Make sure it is suitable for your aging hair type, whether it is your hair shampoo, conditioner or mask. It is not possible to try commercially available hair care products. Please find a shampoo without paraben and sulfate.
If you have very dry hair, please look for a good quality shampoo containing collagen and glycerin. Give your hair a deep condition once a week to maintain moisture and softness. Please use natural oil such as coconut oil, almond oil, and Argan oil at least twice a week. Apply oil 4 to 6 hours before shampoo.
Some tips you have to consider,
- Avoid heat treatment and chemical treatment. They torn your moisture and will dry your hair weakly, bluntly.
- Do not wash your hair with super high temperature water. It can peel off your natural oil hair. Please rinse your hair with cold water after shampooing.
- Instead of shampooing the hair more frequently, we recommend that you use a good quality dry shampoo so that you can maintain natural oil levels in your hair.
- If using a hair styling product is not attractive, please make sure that the choice is injected with protein.
