"There are times when chocolate can truly solve all your problems" Dark chocolate is the perfect food. It is tasty enough to be healthy. Dark, rich and creamy is one of the most accepted guilty pleasures. It may be surprising that raw cocoa contains more antioxidant flavonoids than red wine, green tea and blueberries. With just 1 ounce of dark chocolate, you get the same beneficial phytochemicals as brewed tea cups. Chocolate not only activates the appearance and texture of our skin, it helps to promote sunlight damage, blood pressure drop, circulation. Care that loves chocolate whole body!
"Chemically speaking, chocolate is truly the world's perfect food" Dark chocolate is rich in antioxidants. It is about twice as much as antioxidants of red wine and up to 3 times antioxidants contained in green tea. Antioxidants help prevent cell damage and disease by neutralizing free radicals, which are destructive odd-numbered molecules that act as human scavengers. Cocoa antioxidants are more easily absorbed, more stable and last longer than those found in Acai berries, blueberries, dark green vegetables, other foods like beans. Cocoa is a source of essential trace elements such as calcium, magnesium, sulfur, potassium, iron, zinc, copper, vitamin A, B1, C, D, E, minerals, vitamins, and some nutrients. Therefore, dark chocolate can calm the skin, alleviate signs of aging, absorb ultraviolet light, reduce inflammation, allergens, viruses, carcinogens, and balance the specific hormones in the body.
"And especially ... I think it is chocolate! Eating dark chocolate brings many remarkable health benefits. Dark chocolate made from raw organic cocoa and untreated organic cocoa is accepted as "healthy chocolate". Dark chocolate contains not only antioxidants that help lower blood pressure, but also healthy fats such as oleic acid. Healthy monounsaturated fat of the heart contained in olive oil, I thought that raising the level of "good cholesterol" known as HDL. Other beneficial compounds included in cocoa are similar to those found in red wine and can delay cardiovascular disease by preventing arterial plaque formation leading to blood coagulation, stroke, and heart attack . Cocoa also improves the texture, thickness, hydration and blood flow of the skin.
" I am not overweight. I am rich in chocolate " You may also be shocked to learn that dark chocolate helps to lose weight. Dark chocolate is actually a low glycemic food and there are appetite-suppressing ingredients, so cocoa is increasing to suppress starvation. What about the contents of sugar? Well, the amount of flavanol is Special dark chocolate It is high enough to offset the amount of sugar added. Milk chocolate, on the other hand, has the opposite effect to milk in milk chocolate imposing the absorption of antioxidants. A large amount of sugar in milk chocolate reduces the benefits of cocoa by promoting inflammation and thus leads to tissue destruction and micro scarring, which routinely leads to macroscopic scarring, often domestic and wrinkled become.
"Do not disturb: the illusion of chocolate is ongoing" Please meet the desire of chocolate with delicious chocolate essence. It melts the cells of the dead skin, makes the skin shiny and nourishes. The dark chocolate mask is rich in natural ingredients such as theobroma oil, which is pure and known as cocoa butter, antioxidant substances. The chocolate facial mask nourishes the skin, not only being firm, smooth, deeply moisturizing but also a sense of temptation.
The medicine "Chocolate is not food, but antidepressant" In addition to improving the appearance of the skin, you can receive aroma and treatment remuneration by using true cocoa with added essential oils. Using cocoa for facial treatments can cause the center of pleasure in the brain. Chocolate contains two substances, caffeine, tyramine and tryptophan. It is transformed into emotional chemicals dopamine and serotonin and plays a major role in the pleasure and remuneration mechanism of the brain. Cocoa has also been shown to stimulate endorphin production, which interferes with pleasure sensation. It is better to feel that you satisfy the desire of chocolate without adding calories and are performing sinfully.
"I have never met chocolate I do not like" Cocoa is currently investigating whether it helps to prevent premature aging of the skin because it improves circulation and has a high antioxidant content that helps effectively absorb harmful ultraviolet rays. Blending healthy dark chocolate with ingredients such as quinine, kojic acid, licorice extract, etc. has been shown to be useful in tackling pigmentation.
"A day without chocolate is a sunless day" Chocolate is a multifaceted food containing more than 300 compounds and chemicals in bite. Dark chocolate rich in polyphenols has four "dosage" recommendations.
- Approximately 6.3 g (30 calories) per minute of Hershey (Hershey & # 39; s Kiss)
- Chocolate 6.7 grams a day, equivalent to a small square of chocolate two or three times a week
- 25 grams or less, or dark chocolate 2.5 square meters, 1 day
- Every 3 days until 1 dark chocolate (20 g)
All natural (non-duty) cocoa products vary in dosage depending on the amount of natural cocoa in the product. If you like hot chocolate with milk or cream substitute rice milk or soy milk to ensure complete benefit of healthy antioxidants for each alcohol. For cocoa and chocolate, substitutes for medicines as instructed by a doctor should not be considered.
